About
$15 or free for unlimited members. Range of motion, strengthening and stretching will get your hips ready for anything. 20 minute sessions (10 sessions released M-F) will be available to you for as long as you need. Hip work isn't a quick fix. I aim to educate and support so you can continue the work you need to maintain or make gains.
You can also join this program via the mobile app.
Instructors
Price
$15.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
MWWS Mobility & Movement Community
Private • 14 Members
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