This is a 2 week program that you will have access to until the end of July. Steps will be released for 2 weeks that include CARS, Mobility unlock (a new offering), Mobility Flow (to bring it all together and good ole Mobility Basics. The intention is to compliment our weekly classes and offer up a program to motivate your daily practice.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.