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Thu, Jan 11

|

Frederick

Tai Chi for Beginners with Nanette

Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.

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Tai Chi for Beginners with Nanette
Tai Chi for Beginners with Nanette

Time & Location

Jan 11, 2024, 6:30 PM – 7:20 PM

Frederick, 125 S Carroll St Suite 101, Frederick, MD 21701, USA

About the event

Tai Chi for beginners

Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated. It is safe and easy to learn, as well as gentle on joints while improving balance, mobility and strength.

Dr. Nanette Tummers Certified: Level 4 Essentrics, RYT 200, Silver Sneakers Enerchi joyofmovementwithnanette

Tickets

  • Single Registration

    Please select the appropriate ticket below - MWWS Members get a discount (it's $50/month for unlimited classes) Single Registration is for all other guests.

    From $12.00 to $15.00
    Sale ended
    • $15.00
    • $12.00

    Total

    $0.00

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