30 min. Rest & Reset ZOOM
30 minute In the park or Zoom for a gentle and relaxing practice.
- 30 min30 minutes
- 8 US dollars$8
This practice can include gentle movements, flow, breath work and longer help restful shapes (yin yoga). They are scheduled to follow our Kinstretch classes in the park starting on April 11th for our Wednesday night classes and Sunday late afternoons. Back up location due to weather will be at Give Rise Studio at 106 North Market Street and announced 2 hours before class time.
You can book as early as you need. Booking shuts down 1 hour before class. Cancellations will not be refunded within 12 hours before class.
106 North Market Street, Frederick, MD, USA