This service is not available, please contact for more information.
Available Online

Joyful Flow ZOOM or recording

Gentle movements and breath work to spark joy & laughter.

  • 10 US dollars
  • 106 North Market Street

Service Description

Awaken and align your joy with movement and breath in this 30 minute class through effective, gentle and rhythmic movements. Our goal is to have fun and explore in a safe environment. From the comfort of your home, wear whatever you want as long as it's comfortable. A mat and a few blankets will do, but feel free to have any props on hand. You never know when they can support your practice.

Upcoming Sessions

Cancellation Policy

You can book as early as you need. Booking shuts down 1 hour before class. Cancellations will not be refunded within 12 hour before class. You can cancel a class up to 30 minutes before start time.

Contact Details

  • Give Rise Studio, 106 North Market Street, Frederick, MD, USA