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Joyful Friday Flow IN STUDIO

Gentle movements and breath work to spark joy & laughter.

  • 8 US dollars
  • 106 North Market Street

Service Description

Awaken and align your joy with movement and breath in this 30 minute class through effective, gentle and rhythmic movements. Our goal is to have fun and explore in a safe environment. If you prefer to use your own mat, bring it along. Otherwise, just bring yourself - wearing whatever you have on as long as it's comfortable.

Upcoming Sessions

Cancellation Policy

You can book as early as you need. Booking shuts down 1 hour before class. Cancellations will not be refunded within 12 hour before class. You can cancel a class up to 30 minutes before start time.

Contact Details

  • Give Rise Studio, 106 North Market Street, Frederick, MD, USA

    +12406264157

    Sue@movingwellwithsue.com