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Walk with Sue

We will walk together, enjoy a mobility session halfway through and connect.

  • 45 minutes
  • 5 US dollars
  • South Carroll Street

Service Description

The distances will vary between 1-3.5 miles. This session will be a 5k (3.1 miles) and will take us close to the water along Carroll Creek, into Baker Park and down Patrick Street. We meet in the front of the studio after our morning classes around 11:05am and head out at 10 after. The mobility session will vary and include * Range of motion * Pelvic work * Decreased inflammation * Internal strength training * Body mechanics Let's walk together! This class is for everyBODY!

Upcoming Sessions

Cancellation Policy

You can book as early as you need. Booking shuts down 1 hour before class. Cancellations will not be refunded within 12 hour before class. You can cancel a class up to 30 minutes before start time.

Contact Details

  • Give Rise Studio, 125 South Carroll Street, Frederick MD

    +12406264157

    Sue@movingwellwithsue.com

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