Zoom -GRATEFUL Joyful Flow and Rest

Zoom Gentle movements and breath work to spark joy & laughter then rest and recovery with Yin.

South Carroll Street

Service Description

Awaken and align your joy with movement and breath through effective, gentle and rhythmic movements. Our goal is to have fun and explore in a safe environment. Then we will move into stillness and joint tending for the second half. Otherwise, just bring yourself - wearing whatever you have on as long as it's comfortable.

Upcoming Sessions

Cancellation Policy

You can book as early as you need. Booking shuts down 1 hour before class. Cancellations will not be refunded within 12 hour before class. You can cancel a class up to 30 minutes before start time.

Contact Details

Give Rise Studio, 125 South Carroll Street, Frederick MD
+12406264157
Sue@movingwellwithsue.com